{"id":1741,"date":"2014-03-27T21:22:04","date_gmt":"2014-03-27T20:22:04","guid":{"rendered":"http:\/\/www.judokwailausanne.ch\/cmsv3\/?p=1741"},"modified":"2014-03-27T21:22:04","modified_gmt":"2014-03-27T20:22:04","slug":"decouvrez-la-self-defense","status":"publish","type":"post","link":"https:\/\/www.judokwailausanne.ch\/?p=1741","title":{"rendered":"D\u00e9couvrez la self-d\u00e9fense"},"content":{"rendered":"<p>Nous proposons \u00e0 tous les parents , les proches\u00a0des membres et amis du Judo Kwai Lausanne de venir d\u00e9couvrir les <strong>bases de la self-d\u00e9fense<\/strong>.<\/p>\n<blockquote><p><span style=\"color: #ff0000;\">(1) Note : Le dojo ne sera pas disponible le 14 mai, aussi nous reportons le dernier cours au 21 mai. <\/span><\/p><\/blockquote>\n<div id=\"attachment_1767\" style=\"width: 310px\" class=\"wp-caption alignright\"><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-1767\" class=\"size-medium wp-image-1767\" src=\"http:\/\/www.judokwailausanne.ch\/cmsv3\/wp-content\/uploads\/2014\/03\/selfdef-300x169.png\" alt=\"Consultez notre flyer\" width=\"300\" height=\"169\" \/><p id=\"caption-attachment-1767\" class=\"wp-caption-text\"><a href=\"http:\/\/www.judokwailausanne.ch\/cmsv3\/wp-content\/uploads\/2014\/03\/InitiationJJ.pdf\" target=\"_blank\">Consultez notre flyer<\/a><\/p><\/div>\n<p>A cette occasion trois <strong>cours d&rsquo;initiation gratuits<\/strong> auront lieu les mercredis 30 avril, 7 mai et\u00a0<del>14 mai<\/del> <span style=\"color: #ff0000;\">21 mai <\/span>(1) <span style=\"color: #ff0000;\">\u00a0<\/span>de 19:00 \u00e0 20:30\u00a0au <a href=\"http:\/\/www.judokwailausanne.ch\/cmsv3\/?page_id=212\">Dojo d&rsquo;Epalinges<\/a>. A l&rsquo;issue de ces trois le\u00e7ons vous conna\u00eetrez\u00a0quelques techniques\u00a0simples et efficaces qui\u00a0pourraient vous\u00a0permettre de\u00a0sortir de situations d&rsquo;agressions courantes. Les exercices propos\u00e9s seront adapt\u00e9s et vous garantiront une <strong>progression en toute s\u00e9curit\u00e9<\/strong>. Les cours seront donn\u00e9s par des moniteurs qualifi\u00e9s et n\u00e9anmoins sympathiques.<\/p>\n<p>Pour participer, venez en tenue de sport (type training) au premier \u00e9tage de la salle des sports de la Croix Blanche \u00e0 Epalinges. <strong>Aucun pr\u00e9requis de condition physique<\/strong> ou d&rsquo;\u00e2ge n&rsquo;est demand\u00e9. La pratique peut se faire de 15 \u00e0 85 ans et plus.<\/p>\n<p><strong>Bonne humeur garantie<\/strong> ! Une partie conviviale suivra bien entendu chacun des cours.<br \/>\nPour des raisons\u00a0d&rsquo;organisation, il est pr\u00e9f\u00e9rable de vous annoncer\u00a0par email : <a href=\"mailto:ju-jitsu@judokwailausanne.ch\">ju-jitsu@judokwailausanne.ch<\/a>.<\/p>\n<p>Bien entendu vous pouvez <a href=\"mailto:ju-jitsu@judokwailausanne.ch\">nous contacter <\/a>pour toute information compl\u00e9mentaire.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nous proposons \u00e0 tous les parents , les proches\u00a0des membres et amis du Judo Kwai Lausanne de venir d\u00e9couvrir les bases de la self-d\u00e9fense. (1) Note : Le dojo ne sera pas disponible le 14 mai, aussi nous reportons le dernier cours au 21 mai. A cette occasion trois cours d&rsquo;initiation gratuits auront lieu les [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4215,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/www.judokwailausanne.ch\/index.php?rest_route=\/wp\/v2\/posts\/1741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.judokwailausanne.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.judokwailausanne.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.judokwailausanne.ch\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.judokwailausanne.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1741"}],"version-history":[{"count":0,"href":"https:\/\/www.judokwailausanne.ch\/index.php?rest_route=\/wp\/v2\/posts\/1741\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.judokwailausanne.ch\/index.php?rest_route=\/wp\/v2\/media\/4215"}],"wp:attachment":[{"href":"https:\/\/www.judokwailausanne.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.judokwailausanne.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.judokwailausanne.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}