{"id":8480,"date":"2018-08-10T10:58:43","date_gmt":"2018-08-10T08:58:43","guid":{"rendered":"https:\/\/www.judokwailausanne.ch\/?p=8480"},"modified":"2021-06-20T18:05:07","modified_gmt":"2021-06-20T16:05:07","slug":"stage-de-gromo-italie-du-28-juillet-au-4-aout","status":"publish","type":"post","link":"https:\/\/www.judokwailausanne.ch\/?p=8480","title":{"rendered":"Stage de Gromo (Italie) du 28 juillet au 4 ao\u00fbt"},"content":{"rendered":"<p>Une d\u00e9l\u00e9gation du Judo Kwai Lausanne a accompagn\u00e9 ma\u00eetre Hiroshi Katanishi au sympathique stage de Gromo (dans la province de Bergame). C&rsquo;est ainsi qu&rsquo;Ir\u00e8ne Bernasconi, Tatsuto Shima, Julien Farinelli, L\u00e9on Sala, Quentin Duinker, Tania Joye et Tha\u00efs Jaquet ont pu profiter de la gastronomie italienne, de la l\u00e9gendaire bienveillance m\u00e9diterran\u00e9enne, mais aussi d&rsquo;intenses s\u00e9ances d&rsquo;entrainement avec des judokas venu d&rsquo;Italie (bien s\u00fbr), mais aussi de France et de Pologne. On trouvera un compte-rendu en italien et des bien belles photos ici :\u00a0http:\/\/www.scuoladisport.ch\/<\/p>\n<p>Mais laissons la paroles aux artistes :<\/p>\n<p style=\"text-align: center;\"><em>Personnellement j&rsquo;ai trouv\u00e9 le stage super. L&rsquo;accueil \u00e9tait super et le cadre aussi. Le premier entra\u00eenement \u00e0 7h est un peu dur mais \u00e7a va. Le niveau \u00e9tait assez relev\u00e9 ce qui \u00e9tait int\u00e9ressant. En r\u00e9sum\u00e9 c \u00e9tait un tr\u00e8s bon stage.\u00a0<\/em>(Quentin)<\/p>\n<p style=\"text-align: center;\">*<\/p>\n<p style=\"text-align: center;\"><em>C\u2019est probablement un des stages avec le meilleur niveau de judo auquel j\u2019ai particip\u00e9. En effet, le judo pratiqu\u00e9 est de tr\u00e8s bonne qualit\u00e9 et les adversaires plut\u00f4t forts. Le rythme \u00e9tait intense avec 5h de judo par jour dont une s\u00e9ance de 2 heures de ne waza randoris \u00e0 7h Le Matin. Rude!<br \/>\nMais un esprit et une vision de judo tr\u00e8s appr\u00e9ciable et int\u00e9ressante. En plus de cela, cela a \u00e9t\u00e9 l\u2019occasion de faire 30 Minutes quotidiennement de Goshin Jitsu no kata !<br \/>\nJe conseille vivement de participer \u00e0 ce stage, mais il faut \u00eatre un peu pr\u00e8s physiquement (contrairement \u00e0 moi).\u00a0\u00a0<\/em>(Julien)<\/p>\n<p style=\"text-align: center;\">*<\/p>\n<p style=\"text-align: center;\"><em>Ce que j\u2019ai bien aim\u00e9 dans le stage : &#8211; les randoris \u00a0&#8211; la nourriture au top &#8211; le soutien et le conseil des entra\u00eeneurs &#8211; l\u2018ambiance.<\/em><\/p>\n<p><em>Ce que j\u2019ai moins appr\u00e9ci\u00e9 : les \u00e9chauffements trop r\u00e9p\u00e9titifs &#8211; le r\u00e9veil un peu trop t\u00f4t&#8230;<\/em>\u00a0(Tania)<\/p>\n<p style=\"text-align: center;\">*<\/p>\n<p>Et quelques belles photos :<\/p>\n<p><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-8481\" src=\"https:\/\/www.judokwailausanne.ch\/cmsv3\/wp-content\/uploads\/2018\/08\/IMG_7481-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.judokwailausanne.ch\/cmsv3\/wp-content\/uploads\/2018\/08\/IMG_7481-300x225.jpg 300w, https:\/\/www.judokwailausanne.ch\/cmsv3\/wp-content\/uploads\/2018\/08\/IMG_7481.jpg 320w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-8482\" src=\"https:\/\/www.judokwailausanne.ch\/cmsv3\/wp-content\/uploads\/2018\/08\/IMG_7500-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.judokwailausanne.ch\/cmsv3\/wp-content\/uploads\/2018\/08\/IMG_7500-300x225.jpg 300w, https:\/\/www.judokwailausanne.ch\/cmsv3\/wp-content\/uploads\/2018\/08\/IMG_7500.jpg 320w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-8483\" src=\"https:\/\/www.judokwailausanne.ch\/cmsv3\/wp-content\/uploads\/2018\/08\/IMG_7491-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.judokwailausanne.ch\/cmsv3\/wp-content\/uploads\/2018\/08\/IMG_7491-300x225.jpg 300w, https:\/\/www.judokwailausanne.ch\/cmsv3\/wp-content\/uploads\/2018\/08\/IMG_7491.jpg 320w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8484\" src=\"https:\/\/www.judokwailausanne.ch\/cmsv3\/wp-content\/uploads\/2018\/08\/IMG_7482-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.judokwailausanne.ch\/cmsv3\/wp-content\/uploads\/2018\/08\/IMG_7482-300x225.jpg 300w, https:\/\/www.judokwailausanne.ch\/cmsv3\/wp-content\/uploads\/2018\/08\/IMG_7482.jpg 320w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8485\" src=\"https:\/\/www.judokwailausanne.ch\/cmsv3\/wp-content\/uploads\/2018\/08\/IMG_7485-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.judokwailausanne.ch\/cmsv3\/wp-content\/uploads\/2018\/08\/IMG_7485-300x225.jpg 300w, https:\/\/www.judokwailausanne.ch\/cmsv3\/wp-content\/uploads\/2018\/08\/IMG_7485.jpg 320w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8486\" src=\"https:\/\/www.judokwailausanne.ch\/cmsv3\/wp-content\/uploads\/2018\/08\/IMG_7494-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.judokwailausanne.ch\/cmsv3\/wp-content\/uploads\/2018\/08\/IMG_7494-300x225.jpg 300w, https:\/\/www.judokwailausanne.ch\/cmsv3\/wp-content\/uploads\/2018\/08\/IMG_7494.jpg 320w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>C&rsquo;est s\u00fbr, on reviendra l&rsquo;an prochain!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une d\u00e9l\u00e9gation du Judo Kwai Lausanne a accompagn\u00e9 ma\u00eetre Hiroshi Katanishi au sympathique stage de Gromo (dans la province de Bergame). C&rsquo;est ainsi qu&rsquo;Ir\u00e8ne Bernasconi, Tatsuto Shima, Julien Farinelli, L\u00e9on Sala, Quentin Duinker, Tania Joye et Tha\u00efs Jaquet ont pu profiter de la gastronomie italienne, de la l\u00e9gendaire bienveillance m\u00e9diterran\u00e9enne, mais aussi d&rsquo;intenses s\u00e9ances d&rsquo;entrainement [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":8481,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[35,48,30,55],"tags":[],"class_list":["post-8480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cours-differents","category-judo","category-vacances","category-vie-du-jkl"],"_links":{"self":[{"href":"https:\/\/www.judokwailausanne.ch\/index.php?rest_route=\/wp\/v2\/posts\/8480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.judokwailausanne.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.judokwailausanne.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.judokwailausanne.ch\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.judokwailausanne.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8480"}],"version-history":[{"count":9,"href":"https:\/\/www.judokwailausanne.ch\/index.php?rest_route=\/wp\/v2\/posts\/8480\/revisions"}],"predecessor-version":[{"id":18197,"href":"https:\/\/www.judokwailausanne.ch\/index.php?rest_route=\/wp\/v2\/posts\/8480\/revisions\/18197"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.judokwailausanne.ch\/index.php?rest_route=\/wp\/v2\/media\/8481"}],"wp:attachment":[{"href":"https:\/\/www.judokwailausanne.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.judokwailausanne.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.judokwailausanne.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}